Zanzibar Cinnamon
Not only in Ceyon is real Cinnamon grown but also in Africa. Here is a spice tour in Zanzibar Tanzina aka “spice island” .
Although he is talking quite quickly but he gives us quickly a few great recipies. Cinnamon mixed with cardomon ginger peperment for a nice spice tea. Spice Rice cinnaomon, muskat, cardamon, cummin, oniion fryed in cocount oil(for directions see video). BBQ fish bark(maybe subsutute cinnamon sticks) put it in the fish green peper green corander (celantro). Not only that in this 4min video he also explains some basic medical usages for cinnamon.